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Brigid Echtle
e-RYT 200 Yoga Teacher
- Tell us, when did mind-body first bend you to it's will? I discovered the joys and benefits of yoga seven years ago. It has helped me look at life with new-found clarity and wisdom. Yoga is now my passion and I enjoy sharing it with others.
- Besides your obvious coolness, what makes you qualified to teach? I am a Registered Yoga teacher with Yoga Alliance. I have just completed my 500 hours of yoga training.
- What other things are you qualified to do (besides train dolphins ... we're all qualified to do that)? I hold a B.S. Clinical Laboratory Science, and a M.S. in Forensic Toxicology. Currently I am working as a Forensic Chemist , and believe me, its nothing like CSI!
- What can we expect to see, hear and do in your classes? I hope that everyone who comes to my classes will be able to learn how to bring yoga into their everyday lives. I want students to experience a pleasant, safe environment in which they can find a mind and body connection. I want them to feel rejuvenated after class, and look forward to coming back.
- What pose do you dig the most and why? Downward facing dog. Its such a dynamic pose that rejuvenates the whole body.
- If you could push a button and remove a pose/move from history, which one and why? Any of the back-bends. My mind wants to do it, but my body doesn’t.
- Like, whats your sign man? Capricorn, dude.
- What are 3 things that make you smile real big and cheesy? My two sisters, my friends, and my dogs.
- What is your favorite quote when you're in need of a little inspiration? I love Albert Einstein; "We cannot solve our problems with the same thinking we used when we created them.".
- If you could do anything to change the world, what would it be? Have people live more conscious lives.
- Any other interesting information you would like to share with the nice people reading this here Bio? I am honored to be a part of the Blue Anjou Community. I look forward to meeting all the students and hope to share in their yoga experience.
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