Candlelight Restorative Yoga

Gentle, supported postures help to restore movement and flexibility to your body. Assisted by the use of props such as the wall, a bolster or folded blankets, poses are held for longer periods of time, allowing you to let go of long-held tensions that manifest both physically and mentally.

This soothing and luxurious class held by candlelight is for everyone: beginners, people experiencing stress or anxiety, those recovering from illness or injury, or anyone, including advanced practitioners who want a gentle and meditative class.