Food for Your Soul: The Manipura Chakra
With: Heidi
When: next TBD, last held Sat. March 6th, from 6:00-8:00pm
Investment: $30
Description: Join Heidi in exploring Manipura chakra, the internal energy center of power and transformation for this third in a series of workshops joining yoga...and food! Attendance at previous 2 workshops not required.
Practice gentle asana and chanting for chakra balance. Meditate with oils, gems and yantra (symbols) to stimulate energy and clarity. Indulge with friends in delicious, healing seasonal foods that nourish this chakra and enjoy the company of the Blue community! Manipura menu includes:
- Tex Mex Vegetarian Chili
- Swiss Chard and Potato Enchiladas
- Corn, Jicama, Mango Quinoa Salad with Pink Grapefruit dressing
- Dulce de Leche Brown Rice Pudding
Appropriate for all levels. Pre-registration encouraged.
