Fuse Pilates Classes

Yoga, Pilates and Light Weights

This class fuses yoga, Pilates, and light weights to build strength and flexibility. This class is taught with the mind, body, and spirit in mind. This is a class intended for everyone, those new and seasoned alike.

Tired of tread mills, lifting weights and running around in circles? Tone and strengthen those muscles and have FUN doing it with a dance class!

Sunrise Fuse

Start your day early and join us for a boost of energy!  Get up early to help you start your day with a smile, so join us so we don't have to sit alone in the dark (ed. Correction: just checked and we have electricity and lights). We have two showers available should you need to freshen up before work.