Free Day of Yoga
Monday, September 5th
First Annual Kick-Off Event in Ft. Worth on Sunday the 4th at the Ft. Worth Water Gardens. DeAnna is one of the teachers and Bridget is demoing!
See Free Day DFW Website for Details.
Free Day Classes at Blue Anjou, Monday, September 5th! Bring your people or check out other studios and their communities all over DFW!
9:30-10:45- Radiant Hatha Flow with DeAnna, Bridget, and Maggie
What do you get when you mix the grounding postures of traditional Hatha Yoga and combine them with a Chakra Balancing Kriya from Kundalini and throw in Chakra Cleansing Mantra? You get to leave feeling Radiant, Balanced, Calm, yet Energized! Join us for this fun and inspiring class!
11:30-12:45- Restorative Yoga & Chakra Meditation with Tom and Moniek
This Soothing, Healing, and Quiet practice promotes stillness through calming pranayama and supported yoga asana. This class also offers a guided Chakra Meditation for overall well-being.
