Stress-Less Kids Yoga

From homework, to soccer, music to dance…kids these days have a lot going on.  The academic, athletic and social pressures can be overwhelming at times.  Yoga can help!  In this 4 week series, kids ages 7-10 will learn simple and fun meditation techniques, breathing and yoga poses to ward off anxiety and stress, build muscle, increase flexibility and promote relaxation.

Friday evenings in March: 4th, 11th, 18th, 25th from 6:00-6:45pm