Breathe Into Bliss_tm

Yoga for Emotional Healing

“Heal Yourself, Heal The World”

Breathe Into Bliss is a program for Emotional Healing that explores the Psychology Behind the Chakra System and applies these principles to facilitate emotional healing. 

• Offered once per year.  Next Date(s):  info here.
• For Teachers: 12 Hours in Class Contact Hours, 12 Hours (In CEU credits), 35 CEUs if you combine this with the Breathe Into Recovery Certification which has additional Guided Reading/Homework & Practicum (Additional $55 and 3 Hour Course on Recovery offered July 8th from 6-9p) 

• Tuition is $295

Emotional trauma trapped in the Energy Body manifests itself into physical and mental disease. Breathe into Bliss Workshops have been developed to leave you with a greater understanding of the Energy Body and informational materials for keeping your chakras cleansed and blissed out (as they should be). We will explore the physical, as well as the psychological issues associated with each chakra. Each routine supplied in the program targets a specific chakra and offers asana, meditation, mantras, and/or activities leaving you with a healing Tool Box to practice yourself and/or share with others.

We Will Cover:  An Overview of The Subtle or Energy Body: Learn to feel and cleanse energy on others. The Developmental Psychology of the Chakra System Pranayama For the Chakras Sound Therapy: Bija (seed) Sound Meditation & Singing Bowl Meditation for the Chakras Kundalini & Hatha Yoga Exercises for Balancing the Chakras Tips For Developing Your own Chakra Based Yoga Practice and/or Class

Books We Suggest:

• The Four Agreements by Don Miguel Ruiz Eastern Body
• Western Mind, Psychology and the Chakra System as a Path to the Self by Anodea Judith 
• Anatomy of the Spirit by Caroline: The Seven Stages of Power and Healing by Caroline Myss, PH.D. 
• Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit by Swami Saradanda