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Meditation Made Simple: Sept 5th, 10:30a

Think "meditation" and what do you see? A yogi in full lotus pose chanting Om? If that’s your image, thin.....

Join us for this special 2-hour class. Jan will lead you through Restorative Yoga poses that work to reverse the .....

Begin or re-establish your yoga practice on with our Beginning Yoga Series, a six-week series designed t.....

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