RYT 500

In my late thirties, my family and I decided to move from Switzerland to Dallas for a 2-year adventure. At that time, we never would have guessed we would still be living here many years later. My husband, our two daughters, and I are Swiss citizens. Overall these years, we’ve had the privilege of going back and forth between the two countries every summer. This gave our children the opportunity to get to know their culture.

In my leisure time, I enjoy being both physically and mentally active. In my earlier years, I was a passionate runner. Unfortunately, it took a toll on my knees, so now I enjoy things like cycling, swimming, hiking, and skiing. In the Summer of 2008, while staying in Switzerland, I went to a book store where I came across a book about Yoga. The same night I started reading it, I realized that this would be my new path. As soon as I got back to Dallas, I started taking my first yoga classes and I’ve loved it ever since.

While practicing Yoga, I soon realized that my mind stops thinking about the past or worrying about the future. That was the first time I experienced mindfulness. In 2015, I became a Certified Yoga Instructor RYT 200 at Blue Anjou. A year later I started the 300 hour certification training program.
My goal is to help students to let their mind be in the ‘now’, which is an important step in becoming more mindful in daily life. With this practice, the mind is more at peace and we are able to enjoy every given moment. I am honored to be part of the Blue Anjou community and very excited to be given the opportunity to share my knowledge.