practice
restore
transform
Blue Anjou Yoga and Meditation Center in North Texas promotes a supportive and non-competitive atmosphere designed to nurture each unique individual. Our tranquil yoga studio is perfectly placed in the charming town of Lewisville, Texas where we share a variety of yoga offerings for all; whether you are new to yoga or an advanced practitioner. Blue Anjou also features a yoga rope wall which brings balanced alignment to breath guided yoga postures with an emphasis on anatomy to keep you safely practicing for years to come.
featured offerings
Workshops
Gong Meditation, Restorative Yoga & Reiki
Friday July 23rd 6:30pm
Sunday August 29th at 3:30pm
With Kenny Kolter and Lisa Nicholson. Please bring your mat, blankets or towels, and anything you like for your comfort.
Beginners Yoga Classes
Saturdays in June at 11am
June 19th: Gentle Hatha Flow
June 26th: Therapy Balls & Foam Rolling
With Lisa
Trauma Aware Yoga Teacher Training
Sunday June 27th 12pm - 3pm
With Debbie
CEU's.
Mindfulness Series
Thursdays at 7:45pm
July 8th - 29th
With Benjamin Koch
New Classes:
Mondays - 4:30pm Gentle Therapeutics, 6pm Yoga Mix, 7:30pm Yoga Nidra
With Anna
Saturdays at 8am starting June 26th - Gentle Hatha Yoga
With Beth
Tuesdays starting July 6th -
Curvy Yoga With Anna
Kita Sound Healing Private Sessions
With Paula and Ben Koch
Please contact
Yoga in The Plaza
Free to the community class on Wednesdays at 6pm ay
Wayne Ferguson Plaza
Old Town Lewisville
Prenatal Yoga
5 Week Class Series
Saturdays at 11am
June 26th, and July 3rd,
17th, 24th, and 31st
With Beth
The Purpose Lab Intensive
Saturday July 17th
2pm - 7pm
With Benjamin Koch
200HR Yoga
Teacher Training
Registration is now open for our next training. Students may begin required group classes and reading once deposits are made. Start early to prepare for September's Module 1.
Email Lisa directly: .
Online Yoga
Recorded classes in our private Facebook group 'Blue Anjou Studio Online'. Purchase an ONLINE Pass and request to join our private group.
Studio safety things to know:
- Register ahead of time online only.
- Wear your mask upon entering and bring your own props: mat, blanket or towels, bolster or pillows, strap, block/s. Once you are on your mat masks may be removed.
- Cancel if you can not come to allow other students to have your spot.
- Doors will lock 5 minutes after class start time.
- Practice safe distancing!
Start or re-start your practice - Join our first 40 Day Challenge this year beginning June 7th! Dedicate more time to your practice & win a Free Month of Yoga!
Teacher Trainings
Blue Anjou offers Teacher Training programs for 200
and 300 Hours
Designed for those who plan to teach as well as for those that simply want to deepen their practice and understanding of yoga. Weekend and weekday options available.
For more information contact .
Mystical Tree 200HR Kundalini Yoga Teacher Training
For more information contact:
Yoga Bridge
Yoga for Cancer Certification
October 1 - 4, 2021
https://yogabridge.weebly.com/teacher-training.html
community offerings
schedule
