practice
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Blue Anjou Yoga and Meditation Center in North Texas promotes a supportive and non-competitive atmosphere designed to nurture each unique individual. Our tranquil yoga studio is perfectly placed in the charming town of Lewisville, Texas where we share a variety of yoga offerings for all; whether you are new to yoga or an advanced practitioner. Blue Anjou also features a yoga rope wall which brings balanced alignment to breath guided yoga postures with an emphasis on anatomy to keep you safely practicing for years to come. 

 

featured offerings

Workshops

Gong Meditation, Restorative Yoga & Reiki

Friday July 23rd 6:30pm

Sunday August 29th at 3:30pm

With Kenny Kolter and Lisa Nicholson. Please bring your mat, blankets or towels, and anything you like for your comfort.

Beginners Yoga Classes

Saturdays in June at 11am

June 19th: Gentle Hatha Flow

June 26th: Therapy Balls & Foam Rolling

With Lisa

Trauma Aware Yoga Teacher Training

Sunday June 27th 12pm - 3pm

With Debbie

CEU's.

Mindfulness Series

Thursdays at 7:45pm

July 8th - 29th

With Benjamin Koch

 

New Classes:

Mondays - 4:30pm Gentle Therapeutics, 6pm Yoga Mix, 7:30pm Yoga Nidra

With Anna

Saturdays at 8am starting June 26th - Gentle Hatha Yoga

With Beth

Tuesdays starting July 6th -

Curvy Yoga With Anna

Kita Sound Healing Private Sessions

With Paula and Ben Koch

Please contact

https://www.harmonic-hands.com/

Yoga in The Plaza

Free to the community class on Wednesdays at 6pm ay

Wayne Ferguson Plaza

Old Town Lewisville

Prenatal Yoga

5 Week Class Series

Saturdays at 11am

June 26th, and July 3rd,

17th, 24th, and 31st

With Beth

The Purpose Lab Intensive

Saturday July 17th

2pm - 7pm

With Benjamin Koch

 

200HR Yoga

Teacher Training

Registration is now open for our next training. Students may begin required group classes and reading once deposits are made. Start early to prepare for September's Module 1.

Email Lisa directly: lisa@blueanjou.com.

 

Online Yoga

Recorded classes in our private Facebook group 'Blue Anjou Studio Online'. Purchase an ONLINE Pass and request to join our private group.

Studio safety things to know:

- Register ahead of time online only.

- Wear your mask upon entering and bring your own props: mat, blanket or towels, bolster or pillows, strap, block/s. Once you are on your mat masks may be removed.

- Cancel if you can not come to allow other students to have your spot.

- Doors will lock 5 minutes after class start time.

- Practice safe distancing!

Start or re-start your practice - Join our first 40 Day Challenge this year beginning June 7th! Dedicate more time to your practice & win a Free Month of Yoga!

Teacher Trainings

 

Blue Anjou offers Teacher Training programs for 200

and 300 Hours

Designed for those who plan to teach as well as for those that simply want to deepen their practice and understanding of yoga. Weekend and weekday options available.

For more information contact lisa@blueanjou.com.

Mystical Tree 200HR Kundalini Yoga Teacher Training

For more information contact: mysticaltreekundaliniyoga@gmail.com

Yoga Bridge

Yoga for Cancer Certification

October 1 - 4, 2021

https://yogabridge.weebly.com/teacher-training.html

Jade Yoga Mat Banner.jpg

Come in and shop or buy your JadeYoga Mat Online

community offerings

schedule

NEW TO BLUE?

enjoy 10 days for only $10

REIKI

whole body healing & health
FREE four class pass with military ID